$49.99 USD

An account already exists with this email address. Is this you?

Sign in
Bpaprgbrxwivmdz2jcpq logo rgb

Everyday Yoga and Mindfulness

Give the gift of yoga and mindfulness to yourself and learn to bring these practices into your everyday life.

And, it's Mother's Day this month - give this gift to your favorite mom too!

Every week for four weeks, the course includes:

  • A guided downloadable audio mindfulness practice
  • A 10-15 minute yoga practice that can be practiced on its own or in combinations
  • Guidance to bring these practices into your life.

If you have any healthcare concerns, please consult with your doctor.